{"product_id":"creatine-30-serves","title":"Creatine - 30 Serves","description":"\u003c!-- SEO PAGE TITLE --\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- Micronised Creatine Monohydrate for Strength | Alivia --\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- META DESCRIPTION --\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- Shop Alivia Micronised Creatine Monohydrate. 5g pure creatine sachets to support strength, power, recovery, focus and daily performance. --\u003e\n\u003csection class=\"product-description alivia-creatine\"\u003e\n\u003csection class=\"product-pitch\"\u003e\n\u003ch2\u003eMicronised Creatine Monohydrate for Strength, Focus and Daily Performance\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCreatine is not just for gym goers.\u003c\/strong\u003e Alivia Micronised Creatine Monohydrate delivers 5 g of 100% pure 200 mesh creatine monohydrate in convenient daily sachets to support strength, power, recovery, mental energy and everyday performance.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"intro-block\"\u003e\n\u003ch3\u003ePure Creatine for Body and Brain Performance\u003c\/h3\u003e\n\u003cp\u003eAlivia Creatine is made for workouts, workdays, early starts, late nights and everything in between. Micronised for easy mixing, it helps support cellular energy in muscles and the brain, making it a simple daily staple for physical performance, cognitive support and healthy ageing.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 g pure creatine per serve:\u003c\/strong\u003e 100% micronised creatine monohydrate with no unnecessary extras.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports strength and power:\u003c\/strong\u003e Helps support performance during training, sport and high-output sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports mental energy:\u003c\/strong\u003e A daily option for focus, memory and cognitive performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports recovery:\u003c\/strong\u003e Helps the body bounce back from physical and mental demand.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports healthy ageing:\u003c\/strong\u003e A smart daily habit for long-term muscle and brain function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to mix:\u003c\/strong\u003e 200 mesh micronised creatine for a smoother, simpler routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient sachets:\u003c\/strong\u003e Take it at home, work, the gym or on the go.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"product-overview\"\u003e\n\u003ch3\u003eWhat Is Alivia Micronised Creatine Monohydrate?\u003c\/h3\u003e\n\u003cp\u003eAlivia Micronised Creatine Monohydrate is a clean, single-ingredient creatine supplement designed to support strength, power, recovery, focus and everyday energy. Each sachet contains 5 g of 100% pure 200 mesh micronised creatine monohydrate.\u003c\/p\u003e\n\u003cp\u003eCreatine is one of the most researched ingredients in sports nutrition and performance. The body naturally produces creatine, but daily demands from training, work, stress, poor sleep and busy routines can increase the need for extra support.\u003c\/p\u003e\n\u003cp\u003eAlivia Creatine helps replenish the creatine the body already makes, supporting cellular energy in both muscle and brain cells. It is made for athletes, gym-goers, busy professionals, parents, students and anyone wanting to support performance beyond the gym.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"why-it-works\"\u003e\n\u003ch3\u003eHow Creatine Supports Energy\u003c\/h3\u003e\n\u003cp\u003eThe body relies on ATP as a key source of cellular energy. During periods of high physical or mental demand, ATP can be used quickly. Creatine helps the body recycle ATP, acting like a cellular backup battery when energy demand increases.\u003c\/p\u003e\n\u003cp\u003eBy supporting ATP recycling, Alivia Creatine helps muscles and the brain perform during demanding sessions, long workdays and busy routines. Used consistently, it can support strength, power, recovery, cognitive performance and long-term wellbeing.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"key-benefits\"\u003e\n\u003ch3\u003eKey Benefits of Alivia Creatine\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength and power:\u003c\/strong\u003e Supports physical performance during training, sport and gym sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle support:\u003c\/strong\u003e Helps support muscle performance and daily function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecovery support:\u003c\/strong\u003e Assists recovery from physical exertion and demanding routines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrain performance:\u003c\/strong\u003e Supports mental energy, focus, memory and cognitive output.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealthy ageing:\u003c\/strong\u003e Supports long-term muscle, strength and functional performance with consistent use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy daily routine:\u003c\/strong\u003e Unflavoured sachets mix easily into water or your favourite drink.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean formula:\u003c\/strong\u003e 100% pure micronised creatine monohydrate with no sugar, flavour or fillers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"how-to-use\"\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eAdd \u003cstrong\u003eone Alivia Creatine sachet\u003c\/strong\u003e to \u003cstrong\u003e350 mL of water\u003c\/strong\u003e or your beverage of choice. Shake or stir until dissolved.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended use:\u003c\/strong\u003e 1 serve daily, or as needed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest taken:\u003c\/strong\u003e Before training, after training, in the morning, with a meal or whenever it fits your daily routine.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"active-ingredient\"\u003e\n\u003ch3\u003eActive Ingredient\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e100% pure 200 mesh micronised creatine monohydrate — 5 g per serve.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"nutrition-information\"\u003e\n\u003ch3\u003eNutrition Information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer Serve\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e84 kJ\u003c\/td\u003e\n\u003ctd\u003e1674 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e100 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMicronised Creatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e5000 mg\u003c\/td\u003e\n\u003ctd\u003e100 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/section\u003e\n\u003csection class=\"ideal-for\"\u003e\n\u003ch3\u003eAlivia Creatine Is Ideal For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStrength, power and performance support\u003c\/li\u003e\n\u003cli\u003eGym training, sport and active lifestyles\u003c\/li\u003e\n\u003cli\u003eBusy workdays and high-output routines\u003c\/li\u003e\n\u003cli\u003eFocus, memory and cognitive performance support\u003c\/li\u003e\n\u003cli\u003eRecovery from physical and mental demand\u003c\/li\u003e\n\u003cli\u003eHealthy ageing and long-term muscle support\u003c\/li\u003e\n\u003cli\u003eAnyone wanting a simple daily creatine routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection class=\"why-choose\"\u003e\n\u003ch3\u003eWhy Choose Alivia Micronised Creatine Monohydrate?\u003c\/h3\u003e\n\u003cp\u003eAlivia Creatine keeps it simple: 5 g of 100% pure 200 mesh micronised creatine monohydrate in a convenient sachet. No flavour, no sugar, no fillers and no complicated routine. Just clean daily creatine support for strength, recovery, focus and long-term performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMix. Sip. Perform. Support body and brain daily with Alivia.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection class=\"important-information\"\u003e\n\u003ch3\u003eImportant Information\u003c\/h3\u003e\n\u003cp\u003eUse daily for best results as part of a balanced diet and healthy lifestyle. Always use as directed. If pregnant, breastfeeding, taking medication or managing a medical condition, seek advice from a healthcare professional before use.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e","brand":"Alivia","offers":[{"title":"Default Title","offer_id":52469630468377,"sku":"ALIVCREAT","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0843\/4407\/8617\/files\/creatine-30-serves-6499733.png?v=1780574840","url":"https:\/\/supyo.com.au\/products\/creatine-30-serves","provider":"Sup Yo","version":"1.0","type":"link"}