{"product_id":"protein-supplies-australia-creatine-monohydrate-green-apple-200g","title":"Protein Supplies Australia Creatine Monohydrate - Green Apple - 200g","description":"\u003ch4\u003eProtein Supplies Australia Creatine Monohydrate Powder\u003c\/h4\u003e\n\u003cp\u003eGreen Apple · 200 g · 44 serves\u003c\/p\u003e\n\u003cp\u003eProtein Supplies Australia Creatine Monohydrate Green Apple is a flavoured creatine monohydrate powder for people who train. Mix one heaped teaspoon (4.5 g) into 400 mL of water in the morning or before exercise, once a day, for 3 g creatine monohydrate. 44 serves per 200 g pouch, about 68c a serve.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGreen apple in the bottle before the session.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 g creatine monohydrate\u003c\/strong\u003e in one heaped teaspoon\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMorning or pre-session:\u003c\/strong\u003e stir it into 400 mL of water\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e0 g sugars\u003c\/strong\u003e, stevia sweetened\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo caffeine\u003c\/strong\u003e in the ingredient list\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e44 serves\u003c\/strong\u003e a pouch for $29.95\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAbout this product\u003c\/h4\u003e\n\u003cp\u003eBefore the session or with breakfast, it's one teaspoon and one bottle.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePer 4.5 g serve:\u003c\/strong\u003e 3 g creatine monohydrate, 0.9 g carbohydrate, 0 g sugars, 1 mg sodium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreen apple\u003c\/strong\u003e, coloured with curcumin and spirulina blue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo scale needed\u003c\/strong\u003e: a heaped teaspoon is the serve.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResealable pouch\u003c\/strong\u003e for the gym bag.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade in Australia\u003c\/strong\u003e from imported ingredients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWho it suits: gym-goers, runners and team-sport players who want creatine that's easy to drink every day.\u003c\/p\u003e\n\u003cp\u003eWant it unflavoured? See \u003ca href=\"\/products\/00-pure-creatine-monohydrate-500g\"\u003eProtein Supplies Australia 100% Pure Creatine Monohydrate 500g\u003c\/a\u003e or the \u003ca href=\"\/collections\/creatine-powder\"\u003ecreatine powder\u003c\/a\u003e range.\u003c\/p\u003e\n\u003ch4\u003eHow to use\u003c\/h4\u003e\n\u003cp\u003eMix 4.5 g (1 heaped teaspoon) in 400 mL of water. Take it in the mornings or before exercise. Consume 1 serving daily or as advised by a health care professional.\u003c\/p\u003e\n\u003cp\u003eFormulated Supplementary Sports Food. This product is not a sole source of nutrition and should be consumed in conjunction with a healthy nutritious diet and appropriate physical training or exercise program.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eClose package immediately after use. Store in a cool, dry place, away from direct sunlight.\u003c\/p\u003e\n\u003ch4\u003eNutrition information\u003c\/h4\u003e\n\u003cp\u003eServings per packet: 44 · Serving size: 4.5 g\u003c\/p\u003e\n\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 4.5 g\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e16 kJ (4 Cal)\u003c\/td\u003e\n\u003ctd\u003e359 kJ (86 Cal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, Total\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Saturated\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\u003ctd\u003e21 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e1 mg\u003c\/td\u003e\n\u003ctd\u003e20 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003ctd\u003e66.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGluten\u003c\/td\u003e\n\u003ctd\u003eNot detected\u003c\/td\u003e\n\u003ctd\u003eNot detected\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eCreatine Monohydrate (67%), Natural Flavour, Citric Acid, Natural Sweetener (Steviol Glycosides), Natural Colour (Curcumin), Spirulina Blue.\u003c\/p\u003e\n\u003cp\u003eMade in Australia from imported ingredients.\u003c\/p\u003e\n\u003ch4\u003eQuestions, answered\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eHow much creatine is in a scoop of Protein Supplies Australia Green Apple?\u003c\/strong\u003e\u003cbr\u003e3 g creatine monohydrate per heaped teaspoon (4.5 g).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr\u003eIn the morning or before exercise, once a day. Stir it into 400 mL of water.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it have caffeine?\u003c\/strong\u003e\u003cbr\u003eNo caffeine. Six ingredients: creatine monohydrate, natural flavour, citric acid, stevia, curcumin and spirulina blue.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need a shaker?\u003c\/strong\u003e\u003cbr\u003eNo. It stirs straight into a water bottle.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAlways read the label and use only as directed. This product is a food, not a medicine.\u003c\/em\u003e\u003c\/p\u003e","brand":"Protein Supplies Australia","offers":[{"title":"Default Title","offer_id":68475751563545,"sku":"PT43","price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0843\/4407\/8617\/files\/protein-supplies-australia-creatine-monohydrate-green-apple-200g-4409439.png?v=1793998381","url":"https:\/\/supyo.com.au\/products\/protein-supplies-australia-creatine-monohydrate-green-apple-200g","provider":"Sup Yo","version":"1.0","type":"link"}