{"product_id":"switch-nutrition-sleep-assorted-flavours-20-sachets","title":"Switch Nutrition Sleep - Assorted Flavours - 20 Sachets","description":"\u003ch4\u003eSwitch Nutrition Sleep Magnesium Powder Sachets\u003c\/h4\u003e\u003cp\u003eAssorted Flavours · 20 x 8 g sachets, 160 g\u003c\/p\u003e\u003cp\u003eSwitch Nutrition Sleep is a magnesium powder in 20 single-serve 8 g sachets, labelled a formulated supplementary sports food. Mix one into 200 to 250 mL of water 30 to 90 minutes before bed, no more than once a day. Each sachet has 320 mg magnesium from magnesium citrate and 2500 mg glycine.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTwenty sachets, six flavours, one a night.\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e320 mg magnesium\u003c\/strong\u003e per 8 g sachet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2500 mg glycine\u003c\/strong\u003e per sachet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3.0 g protein\u003c\/strong\u003e, 22 Cal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAbout $2.50 a sachet\u003c\/strong\u003e at $49.95\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch5\u003eAbout this product\u003c\/h5\u003e\u003cp\u003ePre-measured sachets for the kit bag, a hotel room on race weekend or the kitchen bench.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIn each 8 g sachet:\u003c\/strong\u003e 320 mg magnesium (from magnesium citrate), 2500 mg glycine and 900 mg myo-inositol.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMacros:\u003c\/strong\u003e 22 Cal, 3.0 g protein, 0.8 g carbohydrate and 0.1 g sugars.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSix flavours:\u003c\/strong\u003e Chocolate, Choc Honeycomb and Salted Caramel also mix with hot water or milk; Lemon Squash, Tropical Fruit and Strawberry Pineapple go in water.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSweetened with stevia.\u003c\/strong\u003e Made in Australia from imported ingredients.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWho it suits: Runners, lifters and Saturday footy players who train late and want a pre-measured magnesium sachet for afterwards.\u003c\/p\u003e\u003cp\u003eBrowse more \u003ca href=\"\/collections\/magnesium\"\u003emagnesium\u003c\/a\u003e or \u003ca href=\"\/collections\/magnesium-drinks\"\u003emagnesium drinks\u003c\/a\u003e at Sup Yo.\u003c\/p\u003e\u003cp\u003eMade in Australia from imported ingredients. Manufactured in Australia for Switch Nutrition PTY LTD, 2\/93 Maud Street, Maroochydore 4558.\u003c\/p\u003e\u003ch5\u003eHow to use\u003c\/h5\u003e\u003cp\u003eMix one sachet of Sleep into 200 - 250 ml of water 30 - 90 minutes before bed.\u003c\/p\u003e\u003cp\u003eThe Chocolate, Choc Honeycomb, and Salted Caramel flavours are best mixed with hot water, milk or milk alternative for a delicious, low-calorie sweet treat at night.\u003c\/p\u003e\u003cp\u003eDo not exceed more than one (1) serve in a 24 hour period.\u003c\/p\u003e\u003ch5\u003eNutrition information\u003c\/h5\u003e\u003cp\u003eServing size: 8 g · Serves per box: 20\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eAverage quantity\u003c\/th\u003e\n\u003cth\u003ePer 8 g serve\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e91 kj\u003c\/td\u003e\n\u003ctd\u003e1140 kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e22 cal\u003c\/td\u003e\n\u003ctd\u003e273 cal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003ctd\u003e37.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat - Total\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e6.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Saturated\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003ctd\u003e4.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e0.8 g\u003c\/td\u003e\n\u003ctd\u003e10.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Sugars\u003c\/td\u003e\n\u003ctd\u003e0.1 g\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e40 mg\u003c\/td\u003e\n\u003ctd\u003e500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003cth colspan=\"3\"\u003eSLEEP SUPPORT BLEND\u003c\/th\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTart Cherry Concentrate (50:1)\u003c\/td\u003e\n\u003ctd\u003e500 mg\u003c\/td\u003e\n\u003ctd\u003e6.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHoly Basil (10:1) (2% Urosolic Acid)\u003c\/td\u003e\n\u003ctd\u003e500 mg\u003c\/td\u003e\n\u003ctd\u003e6.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphatidylserine\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGriffonia (naturally occurring 5-HTP)\u003c\/td\u003e\n\u003ctd\u003e99 mg\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003cth colspan=\"3\"\u003eRELAX \u0026amp; UNWIND BLEND\u003c\/th\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Glycine\u003c\/td\u003e\n\u003ctd\u003e2500 mg\u003c\/td\u003e\n\u003ctd\u003e31.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMyo-Inositol\u003c\/td\u003e\n\u003ctd\u003e900 mg\u003c\/td\u003e\n\u003ctd\u003e11.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLactoSpore® (Bacillus Coagulans MTCC 5856)\u003c\/td\u003e\n\u003ctd\u003e2 billion CFU\u003c\/td\u003e\n\u003ctd\u003e25 billion CFU\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003cth colspan=\"3\"\u003eZMA+ BLEND\u003c\/th\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium (from Magnesium Citrate)\u003c\/td\u003e\n\u003ctd\u003e320 mg\u003c\/td\u003e\n\u003ctd\u003e4.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C (as Sodium Ascorbate)\u003c\/td\u003e\n\u003ctd\u003e80 mg\u003c\/td\u003e\n\u003ctd\u003e1.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc (from Amino Acid Chelate)\u003c\/td\u003e\n\u003ctd\u003e12 mg\u003c\/td\u003e\n\u003ctd\u003e150 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6 (Pyridoxal 5-Phosphate)\u003c\/td\u003e\n\u003ctd\u003e3.2 mg\u003c\/td\u003e\n\u003ctd\u003e40 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolate (5-MTHF)\u003c\/td\u003e\n\u003ctd\u003e400 mcg\u003c\/td\u003e\n\u003ctd\u003e5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12 (Methylcobalamin)\u003c\/td\u003e\n\u003ctd\u003e5 mcg\u003c\/td\u003e\n\u003ctd\u003e62.5 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003eNutritional information based on Chocolate flavour. This may vary slightly by flavour.\u003c\/p\u003e\u003ch5\u003eIngredients\u003c\/h5\u003e\u003cp\u003eINGREDIENTS: L-Glycine, Magnesium Citrate, Cocoa, Myo-Inositol, Flavour, Tart Cherry Concentrate, Guar Gum, Phosphatidylserine (Soy), Himalayan Sea Salt, Griffonia (5-HTP), Xanthan Gum, Sodium Ascorbate (Vitamin C), Holy Basil, Zinc Amino Acid Chelate, Stevia, Pyridoxal 5-Phosphate (Vitamin B6), Folate (5-MTHF), Methylcobalamin (Vitamin B12), LactoSpore® (Bacillus Coagulans MTCC 5856)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCONTAINS: SOY.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMay Contain: Egg, Milk, Fish, Gluten, Peanuts, Seeds, Soy, Sulphites, Tree Nuts and Wheat.\u003c\/strong\u003e No artificial colours, sweeteners or preservatives.\u003c\/p\u003e\u003cp\u003eMade in Australia from imported ingredients.\u003c\/p\u003e\u003ch5\u003eWarnings\u003c\/h5\u003e\u003cp\u003eFORMULATED SUPPLEMENTARY SPORTS FOOD. NOT A SOLE SOURCE OF NUTRITION AND SHOULD BE CONSUMED IN CONJUNCTION WITH A NUTRITIOUS AND VARIED DIET. SHOULD BE CONSUMED IN CONJUNCTION WITH AN APPROPRIATE PHYSICAL TRAINING OR EXERCISE PROGRAM.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE, PREGNANT OR LACTATING WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDo not exceed more than one (1) serve in a 24 hour period.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Do not expose to heat or moisture.\u003c\/p\u003e\u003ch5\u003eQuestions, answered\u003c\/h5\u003e\u003cp\u003e\u003cstrong\u003eHow much magnesium is in Switch Nutrition Sleep?\u003c\/strong\u003e\u003cbr\u003e320 mg per 8 g sachet, from magnesium citrate, alongside 2500 mg glycine.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhen do I take Switch Sleep?\u003c\/strong\u003e\u003cbr\u003e30 to 90 minutes before bed, mixed into 200 to 250 mL of water. One sachet in 24 hours at most.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I mix Switch Sleep with milk?\u003c\/strong\u003e\u003cbr\u003eYes, the Chocolate, Choc Honeycomb and Salted Caramel flavours. Hot water or a milk alternative works too.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow much protein is in a Switch Sleep sachet?\u003c\/strong\u003e\u003cbr\u003e3.0 g protein per 8 g sachet, with 22 Cal and 0.8 g carbohydrate.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho shouldn't use Switch Nutrition Sleep?\u003c\/strong\u003e\u003cbr\u003eChildren under 15 and pregnant or lactating women, unless used under medical or dietetic supervision.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and use only as directed.\u003c\/em\u003e\u003c\/p\u003e","brand":"Switch Nutrition","offers":[{"title":"Default Title","offer_id":68638666588441,"sku":"SWN230 \/ SNA5100","price":49.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0843\/4407\/8617\/files\/switch-nutrition-sleep-assorted-flavours-20-sachets-6124320.png?v=1794518306","url":"https:\/\/supyo.com.au\/products\/switch-nutrition-sleep-assorted-flavours-20-sachets","provider":"Sup Yo","version":"1.0","type":"link"}