{"product_id":"the-hunger-code","title":"The Hunger Code","description":"\u003csection class=\"product-description the-hunger-code\"\u003e\n\n  \u003csection class=\"product-pitch\"\u003e\n    \u003ch2\u003eLook Beyond Willpower and Understand What Drives Hunger\u003c\/h2\u003e\n    \u003cp\u003e\u003cstrong\u003e\u003cem\u003eThe Hunger Code\u003c\/em\u003e by Dr Jason Fung\u003c\/strong\u003e is a practical guide to the factors that shape appetite, cravings and eating behaviour. Written in clear, accessible language, it examines how food choices, hormones, habits and the modern food environment can influence hunger.\u003c\/p\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"intro-benefits\"\u003e\n    \u003ch2\u003eWhy You’ll Want to Read It\u003c\/h2\u003e\n    \u003cul\u003e\n      \u003cli\u003e\n\u003cstrong\u003eA fresh perspective on hunger\u003c\/strong\u003e that looks beyond discipline and willpower\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eEasy-to-follow explanations\u003c\/strong\u003e of appetite, digestion and eating habits\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eInsight into ultra-processed foods\u003c\/strong\u003e and their role in modern diets\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003e45 practical tips\u003c\/strong\u003e designed for everyday food choices\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eRelevant to keto and fasting readers\u003c\/strong\u003e seeking a deeper understanding of hunger\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"product-overview\"\u003e\n    \u003ch2\u003eAbout The Hunger Code\u003c\/h2\u003e\n    \u003cp\u003eMany people assume that hunger is simply a matter of self-control. In \u003cem\u003eThe Hunger Code\u003c\/em\u003e, bestselling author Dr Jason Fung explores a broader range of influences, including hormones, digestion, emotional eating, food processing and social pressure.\u003c\/p\u003e\n    \u003cp\u003eThe book introduces complex ideas in straightforward language, helping readers examine why certain foods, routines and environments may make eating habits harder to navigate.\u003c\/p\u003e\n    \u003cp\u003eRather than focusing only on calorie counting, Dr Jason Fung presents a practical framework for thinking more carefully about appetite, cravings and everyday food decisions.\u003c\/p\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"book-contents\"\u003e\n    \u003ch2\u003eWhat You’ll Discover\u003c\/h2\u003e\n    \u003cul\u003e\n      \u003cli\u003eHow hormones are discussed in relation to hunger and appetite\u003c\/li\u003e\n      \u003cli\u003eThe concept of the body’s “fat thermostat”\u003c\/li\u003e\n      \u003cli\u003eWhy ultra-processed foods may encourage frequent eating\u003c\/li\u003e\n      \u003cli\u003eHow digestion speed relates to feelings of fullness\u003c\/li\u003e\n      \u003cli\u003eCommon influences behind emotional eating and cravings\u003c\/li\u003e\n      \u003cli\u003ePractical ideas for creating more considered eating habits\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"ideal-reader\"\u003e\n    \u003ch2\u003eWho Is This Book For?\u003c\/h2\u003e\n    \u003cp\u003e\u003cem\u003eThe Hunger Code\u003c\/em\u003e is suited to readers interested in hunger, appetite, low-carbohydrate eating, keto, fasting and the psychology of food choices. It is also a natural follow-on for readers of \u003cem\u003eThe Obesity Code\u003c\/em\u003e who want to explore the subject of hunger in greater detail.\u003c\/p\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"author-information\"\u003e\n    \u003ch2\u003eAbout Dr Jason Fung\u003c\/h2\u003e\n    \u003cp\u003eDr Jason Fung is a bestselling author known for presenting complex topics in a practical and accessible style. His books explore subjects including fasting, insulin, obesity, type 2 diabetes and long-term eating habits.\u003c\/p\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"expert-reviews\"\u003e\n    \u003ch2\u003eWhat Experts Are Saying\u003c\/h2\u003e\n\n    \u003cblockquote\u003e\n      \u003cp\u003e“Dr Jason Fung cuts through diet dogma with clear science and calm conviction.”\u003c\/p\u003e\n      \u003cfooter\u003e\u003cstrong\u003eBenjamin Bikman, PhD\u003c\/strong\u003e\u003c\/footer\u003e\n    \u003c\/blockquote\u003e\n\n    \u003cblockquote\u003e\n      \u003cp\u003e“This book explains why we can be overfed, yet constantly hungry.”\u003c\/p\u003e\n      \u003cfooter\u003e\u003cstrong\u003eRobb Wolf\u003c\/strong\u003e\u003c\/footer\u003e\n    \u003c\/blockquote\u003e\n\n    \u003cblockquote\u003e\n      \u003cp\u003e“Filled with fascinating facts about food, hunger hormones, and eating habits.”\u003c\/p\u003e\n      \u003cfooter\u003e\u003cstrong\u003eDr Georgia Ede\u003c\/strong\u003e\u003c\/footer\u003e\n    \u003c\/blockquote\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"closing-message\"\u003e\n    \u003cp\u003e\u003cstrong\u003eAdd \u003cem\u003eThe Hunger Code\u003c\/em\u003e to your bookshelf for an engaging exploration of hunger, cravings and the many factors that shape eating behaviour.\u003c\/strong\u003e\u003c\/p\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"disclaimer\"\u003e\n    \u003cp\u003e\u003cem\u003eThis book is provided for general educational purposes and is not a substitute for personalised medical or dietary advice from a qualified healthcare professional.\u003c\/em\u003e\u003c\/p\u003e\n  \u003c\/section\u003e\n\n\u003c\/section\u003e","brand":"Jason Fung","offers":[{"title":"Default Title","offer_id":52914372772121,"sku":"BK-HNGR-CD","price":32.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0843\/4407\/8617\/files\/the-hunger-code-9828442.jpg?v=1785378954","url":"https:\/\/supyo.com.au\/products\/the-hunger-code","provider":"Sup Yo","version":"1.0","type":"link"}