LMNT Chocolate Salt Electrolyte Mix - 30 Sticks
Description
Description
LMNT Chocolate Salt Electrolyte Sachets
Chocolate Salt · 30 x 6 g sticks
LMNT Chocolate Salt is an electrolyte powder in 30 single-serve sachets (stick packs), for runners, cyclists and gym-goers who carry their own. Every stick carries 1000 mg sodium, 200 mg potassium and 60 mg magnesium with 0 g sugars; mix one into 355–590 mL of hot water, coffee or milk.
One stick, 1000 mg sodium.
- 1000 mg sodium per stick, plus 200 mg potassium and 60 mg magnesium
- Flat sachets that fit a jersey pocket or race belt
- Chocolate, sweetened with stevia leaf extract
- 0 g sugars, 1 g carbohydrate: bring your gels separately
- $2.17 a stick, 30 in the box
About this product
Pick your strength with the hot water: 355–590 mL per stick.
- 1000 mg sodium, 200 mg potassium and 60 mg magnesium per 6 g stick
- 0 g sugars and 1 g carbohydrate per stick
- 30 sticks, about $2.17 each
Who it suits: Runners and riders who want something warm and salty on cold mornings.
Try single LMNT sticks for race day. More in electrolyte powders.
How to use
Mix 1 stick pack with 12–20 oz (about 355–590 mL) of hot water, coffee or milk. 12 oz is the saltiest, 20 oz the mildest.
This product contains 1000 mg sodium per serve. If you have been advised to follow a sodium-restricted diet, consult your healthcare professional before use.
Nutrition information
Servings per package: 30 · Serving size: 6 g (1 stick pack)
| Avg Qty per Serve | Avg Qty per 100 g | |
|---|---|---|
| Energy | 21 kJ (5 Cal) | 350 kJ (84 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| – saturated | 0 g | 0 g |
| Carbohydrate | 1 g | 16.7 g |
| – sugars | 0 g | 0 g |
| Sodium | 1000 mg | 16667 mg |
| Magnesium | 60 mg | 1000 mg |
| Potassium | 200 mg | 3333 mg |
Ingredients
Salt (Sodium Chloride), Cocoa Powder, Magnesium Malate, Potassium Chloride, Natural Chocolate Flavor, Stevia Leaf Extract.
Questions, answered
Can I take LMNT Chocolate Salt on a ride?
Yes, carry the sticks and mix with hot water at a café stop, or at home before you head out.
How much sodium is in LMNT Chocolate Salt?
1000 mg per stick, with 200 mg potassium and 60 mg magnesium.
Does LMNT Chocolate Salt have carbs for long sessions?
Only 1 g carbohydrate and 0 g sugars per stick, so it isn't a carbohydrate source. Bring gels or food as usual.
What's in LMNT Chocolate Salt?
Salt, cocoa powder, magnesium malate, potassium chloride, natural chocolate flavour and stevia leaf extract.
Always read the label and use only as directed. This product is a food, not a medicine.
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