Description
Description
Switch Nutrition Hydrate Electrolyte Powder Sachets
Lemon Lime · 20 x 6 g sachets
Switch Nutrition Hydrate Lemon Lime is an electrolyte powder in 6 g sachets for runners, cyclists and gym-goers who want a flavoured bottle before, during or after a session. One sachet goes into 500–700 mL of cold water: 300 mg sodium, 1000 mg taurine and 1.0 g carbohydrate. Made in Australia.
One sachet, one bidon, lemon lime.
- 300 mg sodium, 164 mg potassium, 125 mg magnesium and 55 mg calcium per sachet.
- 1000 mg taurine and 100 mg Coffeeberry® in each 6 g sachet.
- Flat sachets that fit a jersey pocket, gym bag or race belt.
- Before, during or after exercise, in 500–700 mL of cold water.
- 20 sachets, about $2.25 a serve.
About this product
Flat, light and easy to tear with one hand, so a couple ride along on every long run.
- Minerals per sachet: sodium 300 mg, potassium 164 mg, magnesium 125 mg, calcium 55 mg.
- Also per sachet: 1000 mg taurine, 100 mg Coffeeberry® (40% chlorogenic acid), vitamin C and vitamins B3, B6, B9 and B12.
- Carbohydrate: 1.0 g per sachet, less than 1 g sugars. Pair it with your usual gels or food on long sessions.
- Formulated supplementary sports food, made in Australia from imported ingredients. 20 x 6 g sachets.
Who it suits: Runners, cyclists and gym-goers aged 15 and over who want a lemon lime bottle for the session.
See more electrolyte powders.
How to use
- Mix 1 sachet with 500-700mL of cold water.
FORMULATED SUPPLEMENTARY SPORTS FOOD. NOT A SOLE SOURCE OF NUTRITION AND SHOULD BE CONSUMED IN CONJUNCTION WITH A NUTRITIOUS AND VARIED DIET. SHOULD BE CONSUMED IN CONJUNCTION WITH AN APPROPRIATE PHYSICAL TRAINING OR EXERCISE PROGRAM.
NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE, PREGNANT OR LACTATING WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION
This product contains 300 mg sodium per serve. If you have been advised to follow a sodium-restricted diet, consult your healthcare professional before use.
STORAGE: Store in a cool, dry place. Do not expose to heat or moisture. Do not use wet spoon or scoop. Consume within 60 days of opening.
Nutrition information
Servings per pack: 20 · Serving size: 6 g (1 sachet)
| Serving size: 6 g Serves Per Container: 20 |
Average qty per serve | Average qty per 100 g |
|---|---|---|
| Energy | 40 kj | 668 kj |
| Calories | 10 cal | 160 cal |
| Protein | 1.3 g | 22.1 g |
| Fat - Total | 0.0 g | 0.0 g |
| - Saturated | 0.0 g | 0.0 g |
| Carbohydrates | 1.0 g | 17.1 g |
| - Sugars | Less than 1 g | 12.8 g |
| ELECTROLYTE HYDRATION SUPER BLEND | ||
| Taurine | 1000 mg | 16.6 g |
| Sodium (as chloride & pink salt) | 300 mg | 5.0 g |
| Potassium (as citrate) | 164 mg | 2.7 g |
| Magnesium (as citrate) | 125 mg | 2.0 g |
| Coffeeberry® (40% chlorogenic acid) | 100 mg | 1.7 g |
| Calcium (as citrate) | 55 mg | 0.9 g |
| VITAMIN BOOST BLEND | ||
| Vitamic C (as ascorbic acid) | 40 mg | 667 mg |
| Vitamin B3 (as niacin) | 4.67 mg | 78 mg |
| Vitamin B6 (as pyridoxine hcl) | 433 mcg | 7.2 mg |
| Vitamin B9 (as folate) | 133 mcg | 2.2 mg |
| Vitamin B12 (as mecobalamin) | 0.8 mcg | 13.3 mcg |
Ingredients
INGREDIENTS: Electrolyte Blend (Magnesium Citrate, Sodium Chloride, Potassium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Glycine, Coffeeberry® (Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Niacin (Vitamin B3), Pyridoxine HCL (Vitamin B6), Folate (Vitamin B9), Mecobalamin (Vitamin B12)).
May contain: gluten, milk, fish, soy, egg, peanuts, tree nuts, corn and seeds.
Made in Australia from imported ingredients. Manufactured in Australia for Switch Nutrition PTY LTD, 2/84 Wises Rd, BUDERIM 4556.
Questions, answered
Can I use Switch Hydrate during exercise?
Yes, before, during or after exercise. Mix one sachet into a 500–700 mL bottle or bidon of cold water.
How many carbs are in Switch Hydrate?
1.0 g per sachet, with less than 1 g sugars. On long rides or runs, bring your usual gels or food as well.
What is in Switch Hydrate apart from electrolytes?
1000 mg taurine, 100 mg Coffeeberry® (40% chlorogenic acid), vitamin C and vitamins B3, B6, B9 and B12 in each sachet.
Is Switch Hydrate suitable for teenagers?
Not under 15. It is not suitable for children under 15 years of age, or for pregnant or lactating women unless used under medical or dietetic supervision.
Always read the label and use only as directed. This product is a food, not a medicine.
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