Hydrate Perform Lemon Lime - 50 Serves
Description
Description
Switch Nutrition Hydrate Perform Lemon Lime is an electrolyte powder in a 50-serve tub. Each 8.5 g serve contains about 800 mg sodium, 407 mg potassium, 178 mg magnesium and 76 mg calcium, plus taurine (1000 mg), CoffeeBerry® (coffee fruit extract, 40% chlorogenic acid), vitamin C and vitamins B3, B6, B9 and B12. It is sweetened with thaumatin and has no artificial colours.
- 50 Serves
- 0.4 g sugars or less per serve
- No artificial colours or dyes
Allergens
No gluten, dairy or soy ingredients are added, but it is made in a facility that also processes wheat, tree nuts, seeds, dairy, soy, corn and fish.
Nutrition Information
| Serving size: 1 serve (8.5 g) | Avg Qty Per Serve | Avg Qty Per 100 g |
|---|---|---|
| Energy | 41 kJ | 482 kJ |
| Calories | 10 cal | 118 cal |
| Protein | 1.2 g | 14.1 g |
| Fat — Total | 0.0 g | 0.0 g |
| — Saturated | 0.0 g | 0.0 g |
| Carbohydrates | 0.5 g | 6.4 g |
| — Sugars | 0.4 g | 4.9 g |
| Sodium | 801 mg | 9.4 g |
| Potassium | 407 mg | 8.4 g |
| Electrolyte Blend | ||
| Taurine | 1000 mg | 11.8 g |
| Chloride (as sodium chloride) | 874 mg | 10.3 g |
| Sodium (as chloride, citrate & pink salt) | 802 mg | 9.4 g |
| Potassium (as citrate) | 407 mg | 4.8 g |
| Magnesium (as citrate) | 178 mg | 2.1 g |
| Calcium (as citrate) | 76 mg | 0.9 g |
| Vitamin and CoffeeBerry® Blend | ||
| CoffeeBerry® (40% chlorogenic acid) | 100 mg | 1177 mg |
| Vitamin C | 40 mg | 471 mg |
| Vitamin B3 | 5.0 mg | 62 mg |
| Vitamin B6 | 433 mcg | 5.0 mg |
| Vitamin B9 (Folate) | 133 mcg | 1.6 mg |
| Vitamin B12 | 8 mcg | 94 mcg |
Ingredients
Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Natural Anticaking Agent (Silicon Dioxide, Glycine), CoffeeBerry® (40% Chlorogenic Acid), Natural Sweetener (Thaumatin), Vitamin Blend (Ascorbic Acid (Vitamin C), Nicotinic Acid (Vitamin B3), Pyridoxal 5-Phosphate (Vitamin B6), Folate (Vitamin B9), Methylcobalamin (Vitamin B12)).
Directions
Mix 1 serve with 500–700 mL of cold water. Adjust to taste.
Warnings
Contains about 800 mg sodium per serve. Not suitable for people on a sodium-restricted diet.
Not recommended for children under 15 years, or for pregnant or breastfeeding women.
If you are pregnant, breastfeeding, taking medication or under medical supervision, check with a health professional before use.
Always read the label and use only as directed. This product is a food, not a medicine.
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