Botanika Blends Creatine Monohydrate - Sour Apple - 200g
Description
Description
Botanika Blends Creatine Monohydrate Powder
Sour Apple · 200 g · 44 serves
Botanika Blends Creatine Monohydrate Sour Apple is a creatine monohydrate powder for people who train and want a flavoured daily serve. Mix one heaped teaspoon (4.5 g) into 400 mL of water once a day, on training and rest days, for 3 g micronised creatine monohydrate. Vegan friendly, gluten free, caffeine free.
Sour apple in the gym bottle, one teaspoon a day.
- 3 g micronised creatine monohydrate per heaped teaspoon
- No shaker needed: it stirs into a 400 mL water bottle
- Caffeine free, so it fits any time of day
- Vegan creatine, gluten free, no artificial colours or sweeteners
- 44 serves a pouch, about $0.68 each
About this product
Same scoop, same bottle, every day. A tart apple flavour makes it easy to keep going on rest days.
- Per 4.5 g serve: 3 g micronised creatine monohydrate, 0.9 g carbohydrate, 0 g sugars.
- Sour green apple, stevia sweetened, coloured with curcumin and spirulina blue.
- 44 serves for $29.95.
- Resealable 200 g pouch for the gym bag or locker.
- Made in Australia from imported ingredients.
Who it suits: lifters, runners and weekend-sport players who want a creatine powder that tastes like something.
Rather have it plain? See Botanika Blends Creatine Monohydrate or the full creatine powder range.
How to use
Add 4.5 g (approx. one heaped teaspoon) of creatine powder to 400 mL water and mix. Consume no more than one serving a day or as advised by your health care professional.
Formulated Supplementary Sports Food. This product is not a sole source of nutrition and should be consumed in conjunction with a healthy nutritious diet and appropriate physical training or exercise program.
Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
Close package immediately after use & store in a cool, dry place, away from direct sunlight.
Nutrition information
Servings per packet: 44 · Serving size: 4.5 g
| Avg Qty Per 4.5 g Serve | Avg Qty Per 100 g Serve | |
|---|---|---|
| Energy | 16 kJ (4 Cal) | 359 kJ (86 Cal) |
| Protein | 0 g | 0.1 g |
| Fat, Total | 0 g | 0 g |
| – Saturated | 0 g | 0 g |
| Carbohydrate | 0.9 g | 21.0 g |
| – Sugars | 0 g | 0.7 g |
| Sodium | 1 mg | 20 mg |
| Micronised Creatine Monohydrate | 3 g | 66.6 g |
| Gluten | Not detected | Not detected |
Ingredients
Creatine Monohydrate (67%), Natural Flavour, Citric Acid, Natural Sweetener (Steviol Glycosides), Natural Colour (Curcumin), Spirulina Blue.
Made in Australia from imported ingredients.
Questions, answered
How much creatine is in a scoop of Botanika Blends Sour Apple?
3 g micronised creatine monohydrate in each heaped teaspoon (4.5 g). No scale needed.
When should I take it?
Once a day at whatever time suits, training days and rest days. Stir one heaped teaspoon into 400 mL of water.
Is Botanika Blends creatine vegan?
Yes, it's vegan friendly. The green colour comes from curcumin and spirulina blue.
Does it contain caffeine?
No. The six ingredients are creatine monohydrate, natural flavour, citric acid, stevia, curcumin and spirulina blue.
Always read the label and use only as directed. This product is a food, not a medicine.
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