Description
Description
Hydralyte Plus Sports Lemon Lime 900g Tub
Lemon Lime · 900 g tub
Hydralyte Plus Sports Lemon Lime is a 900 g tub of electrolyte powder that makes 30 litres. One large scoop fills a 600 mL drink bottle; a small scoop, a 200 mL glass. Each 600 mL has 690 mg sodium, 353 mg potassium and 12 g glucose, with sucralose. Ages 13 to adult; made in Australia, AUST L 466607.
One tub fills a lot of bottles.
- 30 litres per tub: 50 x 600 mL bottles or 150 x 200 mL glasses
- 690 mg sodium and 353 mg potassium per 600 mL
- 12 g glucose per 600 mL, sweetened with sucralose
- About $1.20 a 600 mL bottle
About this product
Filling bottles for the whole family before you head out? Scoop, shake, done, and the tub goes back in the cupboard.
- Per 600 mL: 690 mg sodium, 353 mg potassium, 29 mg magnesium and 48 mg calcium, with zinc, iron, copper and manganese.
- Lemon lime flavour that mixes by shaking or stirring in drinking water.
- Make them in the morning: mixed bottles keep for up to 10 hours.
- Made in Australia for Care Pharmaceuticals, Sydney. HASTA Certified Product.
Who it suits: families and clubs filling a row of drink bottles who want one tub instead of a box of sachets.
See more electrolyte powders or the Lemon Lime effervescent tablets for your bag.
Uses
Helps restore body electrolyte balance. Relieves muscle cramps due to exercise & symptoms of dehydration. Helps enhance exercise performance.
How to use
13 years to adult: Small scoop – into 200 mL glass. Large scoop – into 600 mL drink bottle. Complete tub – makes 30 Litres. Place quantity as above into drinking water. Shake or stir to dissolve. Drink according to the dosage shown below. Discard unused solution after 10 hours.
BEFORE & AFTER Physical Activity: Take 200-400 mL within 2 hours prior to and after activity to help establish healthy hydration status.
DURING Physical Activity: Low to moderate intensity: Consume 200-400 mL every hour of physical activity. High intensity activity or profuse sweating: Consume 400-800 mL every hour of physical activity. Regulate consumption in response to thirst and other signs of dehydration (dry mouth, fatigue, headache, dark yellow urine, muscle cramps). Consume drinking water, in between doses, if required.
Maximum Daily Dose: According to body weight: (<60kg) - take up to 3 x 600 mL doses per day during activity. (>60kg) - take up to 5 x 600 mL doses per day during activity, or as directed by your healthcare professional. For long term use, seek advice from a healthcare professional.
Warnings: Contains 353 mg of potassium per 600 mL dose. Keep out of reach of children. Contains 690 mg of sodium per 600 mL dose. Quantity of sodium per maximum daily dose is 2.1 g (<60kg) or 3.5 g (>60kg). If symptoms persist, talk to your health professional. Contains: Glucose, sucralose and sulfites.
Storage: Store below 30°C in a cool, dry place. Do not use if cap seal is broken. Keep tightly capped and retain desiccant sachet within tub. Keep scoop dry. This product is packaged by weight, not volume. Shake container before use. Use within 4 months of opening.
This product contains 690 mg sodium per 600 mL dose. If you have been advised to follow a sodium-restricted diet, consult your healthcare professional before use.
Active ingredients
900 g oral powder · 50 x 600 mL or 150 x 200 mL · 1 tub = 30 litres
| Active ingredient | Per 600 mL (17.9 g) |
|---|---|
| Glucose | 12 g |
| Citric acid | 2.31 g |
| Sodium (from Sodium chloride) | 690 mg |
| Potassium (from Potassium citrate) | 353 mg |
| Magnesium (from Dried magnesium sulfate) | 29 mg |
| Calcium (from Calcium carbonate) | 48 mg |
| Zinc (from Zinc sulfate monohydrate) | 1.2 mg |
| Iron (from Ferrous sulfate) | 609 micrograms |
| Copper (from Copper gluconate) | 180 micrograms |
| Manganese (from Manganese sulfate monohydrate) | 304 micrograms |
Ingredients
Active ingredients per 600 mL dose as listed above. Contains: Glucose, sucralose and sulfites.
Made in Australia. Sponsor: Care Pharmaceuticals Pty Ltd, Sydney NSW Australia. AUST L 466607.
Questions, answered
What does Hydralyte Plus Sports Lemon Lime taste like?
Lemon lime, sweetened with sucralose. Shake or stir until the powder has dissolved before you drink.
How much Hydralyte Sports powder goes in a 600 mL bottle?
One large scoop. Use the small scoop for a 200 mL glass.
How long does mixed Hydralyte Plus Sports last?
Up to 10 hours, then tip out what's left. Mix bottles in the morning for the day ahead.
How much sodium is in a bottle of Hydralyte Plus Sports?
690 mg per 600 mL, with 353 mg potassium.
Always read the label and follow the directions for use.
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