Protein Supplies Australia Creatine Monohydrate - Green Apple - 200g
Description
Description
Protein Supplies Australia Creatine Monohydrate Powder
Green Apple · 200 g · 44 serves
Protein Supplies Australia Creatine Monohydrate Green Apple is a flavoured creatine monohydrate powder for people who train. Mix one heaped teaspoon (4.5 g) into 400 mL of water in the morning or before exercise, once a day, for 3 g creatine monohydrate. 44 serves per 200 g pouch, about 68c a serve.
Green apple in the bottle before the session.
- 3 g creatine monohydrate in one heaped teaspoon
- Morning or pre-session: stir it into 400 mL of water
- 0 g sugars, stevia sweetened
- No caffeine in the ingredient list
- 44 serves a pouch for $29.95
About this product
Before the session or with breakfast, it's one teaspoon and one bottle.
- Per 4.5 g serve: 3 g creatine monohydrate, 0.9 g carbohydrate, 0 g sugars, 1 mg sodium.
- Green apple, coloured with curcumin and spirulina blue.
- No scale needed: a heaped teaspoon is the serve.
- Resealable pouch for the gym bag.
- Made in Australia from imported ingredients.
Who it suits: gym-goers, runners and team-sport players who want creatine that's easy to drink every day.
Want it unflavoured? See Protein Supplies Australia 100% Pure Creatine Monohydrate 500g or the creatine powder range.
How to use
Mix 4.5 g (1 heaped teaspoon) in 400 mL of water. Take it in the mornings or before exercise. Consume 1 serving daily or as advised by a health care professional.
Formulated Supplementary Sports Food. This product is not a sole source of nutrition and should be consumed in conjunction with a healthy nutritious diet and appropriate physical training or exercise program.
Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.
Close package immediately after use. Store in a cool, dry place, away from direct sunlight.
Nutrition information
Servings per packet: 44 · Serving size: 4.5 g
| Per 4.5 g | Per 100 g | |
|---|---|---|
| Energy | 16 kJ (4 Cal) | 359 kJ (86 Cal) |
| Protein | 0 g | 0.1 g |
| Fat, Total | 0 g | 0 g |
| – Saturated | 0 g | 0 g |
| Carbohydrate | 0.9 g | 21 g |
| – Sugars | 0 g | 0.7 g |
| Sodium | 1 mg | 20 mg |
| Creatine Monohydrate | 3 g | 66.6 g |
| Gluten | Not detected | Not detected |
Ingredients
Creatine Monohydrate (67%), Natural Flavour, Citric Acid, Natural Sweetener (Steviol Glycosides), Natural Colour (Curcumin), Spirulina Blue.
Made in Australia from imported ingredients.
Questions, answered
How much creatine is in a scoop of Protein Supplies Australia Green Apple?
3 g creatine monohydrate per heaped teaspoon (4.5 g).
When should I take it?
In the morning or before exercise, once a day. Stir it into 400 mL of water.
Does it have caffeine?
No caffeine. Six ingredients: creatine monohydrate, natural flavour, citric acid, stevia, curcumin and spirulina blue.
Do I need a shaker?
No. It stirs straight into a water bottle.
Always read the label and use only as directed. This product is a food, not a medicine.
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