Description
Description
Zero Noodles Dry Konjac Rice - 1kg
Original · 1 kg (25 serves)
Zero Noodles dry konjac rice is a rice-style pantry staple made from konjac flour and rice flour, packed as a 1 kg block of 25 serves. It boils in 4–5 minutes or soaks in 10, so a week of meal-prep containers takes one pot. Each 90 g cooked serve has 12 g carbohydrate and 0.3 g fat.
Meal prep for the week, sorted in one pot.
- 4–5 minutes on the stove, or 10 minutes soaking in boiling water.
- 12 g carbohydrate and 0.3 g fat per 90 g cooked serve.
- 25 serves per 1 kg, about $1.20 each.
- Dry and compact, so it sits in the cupboard until prep day.
About this product
Built for batch cooking: dry, compact and quick.
- Per 90 g cooked serve: 240 kJ (56 Cal), 12 g carbohydrate, 1.5 g sugars, 0.3 g fat and 1.4 g protein.
- Two ingredients: konjac flour and rice flour, no sweetener.
- 25 serves per 1 kg block, about $1.20 a serve.
- Cook it your way: boil, soak in boiling water, or microwave for 5 minutes.
- Gluten free and vegan. Product of China.
Who it suits: Gym-goers and busy cooks who prep lunches in bulk and want a rice-style base at 12 g carbohydrate a serve.
Also on Sup Yo: the 160 g pack and Zero konjac noodles.
How to use
NO COOK
Place 80g dry rice in a bowl. Add 1 cup boiling water (or 1.5 cups for softer texture). Cover the bowl and let it sit for 10 minutes. Drain and serve.
STOVE TOP
Bring 500mL (2 cups) water to boil. Add 80g dry rice. Boil for 4-5 minutes. Drain and serve.
MICROWAVE
Place 80g dry rice in a microwavable bowl with 1 cup cold water (or 1.5 cups for softer texture). Microwave for 5 minutes.
Store in a cool, dark, dry place.
Nutrition information
Servings per pack: 25
Serving size: 90g (based on cooked product)
| Average Quantity per serving | Average Quantity per 100g** | |
|---|---|---|
| Energy | 240kJ (56Cal) | 267kJ (64Cal) |
| Protein | 1.4g | 1.5g |
| - Gluten | Not Detected | Not Detected |
| Fat, total | 0.3g | 0.3g |
| - saturated | 0.3g | 0.3g |
| Carbohydrate | 12g | 13.5g |
| - sugars | 1.5g | 1.7g |
| Dietary Fibre | 0.4g | 0.4g |
| Sodium | 3.5mg | 4.1mg |
**Based on cooked product.
Ingredients
Ingredients: Konjac flour, rice flour.
Product of China.
Distributed in Australia by Unique Health Products, 8 Hancock Way, Baringa QLD 4551.
Questions, answered
How many serves are in Zero Noodles dry konjac rice 1kg?
25 serves of 90 g cooked rice, about $1.20 a serve.
How long does Zero Noodles konjac rice take to cook?
4–5 minutes boiled in 500 mL of water per 80 g. Or soak it in boiling water for 10 minutes, or microwave it for 5.
How much protein is in Zero Noodles konjac rice?
1.4 g per 90 g cooked serve, so plate it up with your chicken, beef or tofu.
Is konjac rice gluten free?
This one is. Konjac flour and rice flour only, with gluten not detected on the nutrition panel. It is vegan too.
Always read the label and use only as directed. This product is a food, not a medicine.
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