Gourmet Keto Granola - Crunchy Peanut Butter - 300g
Description
Description
The Monday Food Co Low Carb Gourmet Granola
Sweet Crunchy Peanut Butter · 300 g bag (6 x 50 g serves)
The Monday Food Co Low Carb Gourmet Granola in Sweet Crunchy Peanut Butter is a seed and nut granola with Byron Bay peanut butter, sweetened with xylitol. Each 50 g serve has 10.3 g protein and 3.7 g carbohydrate. Sprinkle it over yoghurt after an early run or pack a serve in a container for the gym bag.
Peanut butter granola for the gym bag. A tub of yoghurt and a 50 g bag of peanut butter granola in the gym bag: 10.3 g protein from the granola, crunchy, and ready the minute you're out of the shower.
About this product
Pack it the night before a morning session.
- 10.3 g protein, 3.7 g carbohydrate per 50 g serve
- Peanut butter (18%), sunflower seeds, almonds, pepitas, coconut and linseed
- Sweetened with xylitol, 1.8 g sugars a serve
- Six 50 g serves, about $3.33 each
Who it suits: For runners and gym-goers who want a crunchy, peanut-butter breakfast they can eat out of a container.
How to use
Serving size 50 g. 6 serves per 300 g bag.
Warning: This product contains sugar alcohols, excessive consumption may have a laxative effect.
Our granola is made with natural ingredients and whilst every effort has been made to remove all nut shells, the occasional one may be found.
Store in a cool, dry place. Once opened, store in an airtight container and consume within 3 weeks.
Do not feed to your pets.
Nutrition information
Servings per package: 6. Serving size: 50 g.
| Average quantity per serving | Average quantity per 100 g | |
|---|---|---|
| Energy | 1180 kJ (281 Cal) | 2350 kJ (562 Cal) |
| Protein | 10.3 g | 20.6 g |
| Fat, total | 24.2 g | 48.5 g |
| - saturated | 6.5 g | 12.9 g |
| Carbohydrate | 3.7 g | 7.4 g |
| - sugars | 1.8 g | 3.7 g |
| Dietary fibre | 4.3 g | 8.7 g |
| Sodium | 44 mg | 88 mg |
| Xylitol | 3.3 g | 6.6 g |
Ingredients
Sunflower Seeds, Byron Bay Peanut Butter (18%) (Peanuts (100%)), Shredded Coconut, Almond, Pepitas, Linseed, Natural Sweetener (Xylitol), Sea Salt.
Contains Peanut, Almond. May Contain Gluten, Egg, Milk, Soy, Sesame, and other Tree Nuts.
Made in Australia from at least 38% Australian ingredients.
Questions
How much protein is in a serve?
10.3 g protein per 50 g serve, with 3.7 g carbohydrate.
Can I eat it dry?
Yes. It's ready to eat straight from the bag, or with yoghurt or milk.
What sweetener does it use?
Xylitol, 3.3 g a serve. Excessive consumption may have a laxative effect.
Does it contain nuts?
Yes, peanut and almond. It may also contain gluten, egg, milk, soy, sesame and other tree nuts.
Always read the label and use only as directed. This product is a food, not a medicine.
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