Description
Description
Switch Nutrition Multi-Mag Perform Magnesium Blend Powder
Raspberry · 150 g tub, 30 serves
Switch Nutrition Multi-Mag Perform is a raspberry magnesium blend powder from Switch's Perform range, sold as a formulated supplementary sports food for people who train. Mix one level 5 g scoop into 300 to 400 mL of water once a day: 320 mg magnesium from six forms, 1.3 g carbohydrate and 5 Cal.
One raspberry scoop a day, six magnesium forms.
- 320 mg magnesium per 5 g scoop
- Six forms: citrate, glycinate, malate, acetyl taurinate, orotate, pyroglutamate
- 30 serves in a 150 g tub
- About $1.67 a scoop at $49.95
About this product
Mix it in your shaker after the session, or a water bottle on the drive home.
- Per scoop: 320 mg magnesium, 80 mg vitamin C, 12 mg zinc and 3.2 mg vitamin B6.
- Light on the macros: 5 Cal, 1.3 g carbohydrate, 0.0 g fat and 3 mg sodium.
- Raspberry, sweetened with thaumatin, with no artificial colours, sweeteners or preservatives.
- HASTA Certified Product, made in Australia from imported ingredients for Switch Nutrition in Maroochydore.
Who it suits: Gym regulars, runners and weekend netballers who want one flavoured magnesium scoop a day in the bottle they already carry.
Browse more magnesium powder or magnesium glycinate at Sup Yo.
How to use
Consume 1 serve per day as required or as recommended by your health care provider.
Mix 1 level scoop (approximately 5 g) into 300 ml - 400 ml of water or your favourite beverage.
Do not exceed more than 1 serve per 24-hour period.
FORMULATED SUPPLEMENTARY SPORTS FOOD. Not a sole source of nutrition and should be consumed in conjunction with a nutritious and varied diet. Should be consumed in conjunction with an appropriate physical training or exercise program.
NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE, PREGNANT OR LACTATING WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION.
Storage: Store in a cool, dry place. Do not expose to heat or moisture. Do not use if safety seal is broken or missing. Consume within 60 days of opening.
Product packed by weight, not volume. Some settling may occur. Do not use if safety seal is broken or missing.
Nutrition information
Servings per pack: 30 · Serving size: 5 g
| Average quantity | Per 5 g serve | Per 100 g |
|---|---|---|
| Energy | 22 kJ | 433 kJ |
| Calories | 5 cal | 103 cal |
| Protein | < 1 g | < 1 g |
| Fat - Total | 0.0 g | 0.0 g |
| - Saturated | 0.0 g | 0.0 g |
| Carbohydrates | 1.3 g | 25.2 g |
| - Sugars | < 1 g | 8.0 g |
| Sodium | 3 mg | 53 mg |
| Potassium | 0 mg | 8 mg |
| Magnesium (elemental) | 320 mg | 6.4 g |
| Compositional information | Per 5 g serve | Per 100 g |
| Magnesium Citrate | 650 mg | 13.0 g |
| Equiv. Magnesium | 98 mg | 2.0 g |
| Magnesium Glycinate | 600 mg | 12.0 g |
| Equiv. Magnesium | 120 mg | 2.4 g |
| Magnesium Malate | 540 mg | 10.8 g |
| Equiv. Magnesium | 59 mg | 1.2 g |
| Magnesium Acetyl Taurinate | 200 mg | 4.0 g |
| Equiv. Magnesium | 13 mg | 0.3 g |
| Magnesium Orotate | 200 mg | 4.0 g |
| Equiv. Magnesium | 13 mg | 0.3 g |
| Magnesium Pyroglutamate | 200 mg | 4.0 g |
| Equiv. Magnesium | 16 mg | 0.3 g |
| Vitamin C | 80 mg | 1.6 g |
| Zinc (from Zinc Citrate) | 12 mg | 240 mg |
| Vitamin B6 (P-5-P) | 3.2 mg | 64 mg |
Ingredients
Magnesium Blend (Magnesium Citrate, Magnesium Glycinate, Magnesium Malate, Magnesium Acetyl Taurinate, Magnesium Orotate, Magnesium Pyroglutamate), Flavours, Food Acids (Citric Acid, Tartaric Acid), Natural Anticaking Agents (Silicone Dioxide, Tricalcium Phosphate), Ascorbic Acid (Vitamin C), Pyridoxal 5-Phosphate (Vitamin B6), Natural Sweetener (Thaumatin), Zinc Citrate.
May Contain: Egg, Milk, Fish, Gluten, Peanuts, Seeds, Soy, Sulphites, Tree Nuts and Wheat.
No artificial colours, sweeteners or preservatives.
Made in Australia from imported ingredients. Manufactured in Australia for Switch Nutrition PTY LTD, 2/93 Maud St, Maroochydore 4558.
Questions, answered
How much magnesium is in Switch Multi-Mag Perform?
320 mg per level 5 g scoop, from a blend of six magnesium forms.
When can I take Multi-Mag Perform?
Once a day, at whatever time suits your routine: after training, at work or at home. Mix one scoop into 300 to 400 mL of water or your favourite drink.
How many scoops of Multi-Mag Perform a day?
One. Stick to one level 5 g scoop in any 24 hours.
Is Switch Multi-Mag Perform HASTA certified?
Yes. The tub carries the HASTA Certified Product mark.
Who shouldn't use Switch Multi-Mag Perform?
It isn't suitable for children under 15, or pregnant or lactating women, unless under medical or dietetic supervision.
Always read the label and use only as directed. This product is a food, not a medicine.
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