Description
Description
Switch Nutrition Sleep Magnesium Powder Sachets
Assorted Flavours · 20 x 8 g sachets, 160 g
Switch Nutrition Sleep is a magnesium powder in 20 single-serve 8 g sachets, labelled a formulated supplementary sports food. Mix one into 200 to 250 mL of water 30 to 90 minutes before bed, no more than once a day. Each sachet has 320 mg magnesium from magnesium citrate and 2500 mg glycine.
Twenty sachets, six flavours, one a night.
- 320 mg magnesium per 8 g sachet
- 2500 mg glycine per sachet
- 3.0 g protein, 22 Cal
- About $2.50 a sachet at $49.95
About this product
Pre-measured sachets for the kit bag, a hotel room on race weekend or the kitchen bench.
- In each 8 g sachet: 320 mg magnesium (from magnesium citrate), 2500 mg glycine and 900 mg myo-inositol.
- Macros: 22 Cal, 3.0 g protein, 0.8 g carbohydrate and 0.1 g sugars.
- Six flavours: Chocolate, Choc Honeycomb and Salted Caramel also mix with hot water or milk; Lemon Squash, Tropical Fruit and Strawberry Pineapple go in water.
- Sweetened with stevia. Made in Australia from imported ingredients.
Who it suits: Runners, lifters and Saturday footy players who train late and want a pre-measured magnesium sachet for afterwards.
Browse more magnesium or magnesium drinks at Sup Yo.
Made in Australia from imported ingredients. Manufactured in Australia for Switch Nutrition PTY LTD, 2/93 Maud Street, Maroochydore 4558.
How to use
Mix one sachet of Sleep into 200 - 250 ml of water 30 - 90 minutes before bed.
The Chocolate, Choc Honeycomb, and Salted Caramel flavours are best mixed with hot water, milk or milk alternative for a delicious, low-calorie sweet treat at night.
Do not exceed more than one (1) serve in a 24 hour period.
Nutrition information
Serving size: 8 g · Serves per box: 20
| Average quantity | Per 8 g serve | Per 100 g |
|---|---|---|
| Energy | 91 kj | 1140 kj |
| Calories | 22 cal | 273 cal |
| Protein | 3.0 g | 37.2 g |
| Fat - Total | 0.5 g | 6.6 g |
| - Saturated | 0.3 g | 4.0 g |
| Carbohydrates | 0.8 g | 10.0 g |
| - Sugars | 0.1 g | 1.3 g |
| Sodium | 40 mg | 500 mg |
| SLEEP SUPPORT BLEND | ||
| Tart Cherry Concentrate (50:1) | 500 mg | 6.3 g |
| Holy Basil (10:1) (2% Urosolic Acid) | 500 mg | 6.3 g |
| Phosphatidylserine | 100 mg | 1.3 g |
| Griffonia (naturally occurring 5-HTP) | 99 mg | 1.2 g |
| RELAX & UNWIND BLEND | ||
| L-Glycine | 2500 mg | 31.3 g |
| Myo-Inositol | 900 mg | 11.3 g |
| LactoSpore® (Bacillus Coagulans MTCC 5856) | 2 billion CFU | 25 billion CFU |
| ZMA+ BLEND | ||
| Magnesium (from Magnesium Citrate) | 320 mg | 4.0 g |
| Vitamin C (as Sodium Ascorbate) | 80 mg | 1.0 g |
| Zinc (from Amino Acid Chelate) | 12 mg | 150 mg |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 3.2 mg | 40 mg |
| Folate (5-MTHF) | 400 mcg | 5 mg |
| Vitamin B12 (Methylcobalamin) | 5 mcg | 62.5 mcg |
Nutritional information based on Chocolate flavour. This may vary slightly by flavour.
Ingredients
INGREDIENTS: L-Glycine, Magnesium Citrate, Cocoa, Myo-Inositol, Flavour, Tart Cherry Concentrate, Guar Gum, Phosphatidylserine (Soy), Himalayan Sea Salt, Griffonia (5-HTP), Xanthan Gum, Sodium Ascorbate (Vitamin C), Holy Basil, Zinc Amino Acid Chelate, Stevia, Pyridoxal 5-Phosphate (Vitamin B6), Folate (5-MTHF), Methylcobalamin (Vitamin B12), LactoSpore® (Bacillus Coagulans MTCC 5856)
CONTAINS: SOY.
May Contain: Egg, Milk, Fish, Gluten, Peanuts, Seeds, Soy, Sulphites, Tree Nuts and Wheat. No artificial colours, sweeteners or preservatives.
Made in Australia from imported ingredients.
Warnings
FORMULATED SUPPLEMENTARY SPORTS FOOD. NOT A SOLE SOURCE OF NUTRITION AND SHOULD BE CONSUMED IN CONJUNCTION WITH A NUTRITIOUS AND VARIED DIET. SHOULD BE CONSUMED IN CONJUNCTION WITH AN APPROPRIATE PHYSICAL TRAINING OR EXERCISE PROGRAM.
NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE, PREGNANT OR LACTATING WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION.
Do not exceed more than one (1) serve in a 24 hour period.
Storage: Store in a cool, dry place. Do not expose to heat or moisture.
Questions, answered
How much magnesium is in Switch Nutrition Sleep?
320 mg per 8 g sachet, from magnesium citrate, alongside 2500 mg glycine.
When do I take Switch Sleep?
30 to 90 minutes before bed, mixed into 200 to 250 mL of water. One sachet in 24 hours at most.
Can I mix Switch Sleep with milk?
Yes, the Chocolate, Choc Honeycomb and Salted Caramel flavours. Hot water or a milk alternative works too.
How much protein is in a Switch Sleep sachet?
3.0 g protein per 8 g sachet, with 22 Cal and 0.8 g carbohydrate.
Who shouldn't use Switch Nutrition Sleep?
Children under 15 and pregnant or lactating women, unless used under medical or dietetic supervision.
Always read the label and use only as directed.
Payment & Security
Payment methods
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.