Fusilli - 226g

Kaizen Protein Pasta Fusilli

Fusilli · 226 g box (4 x 56 g serves)

Kaizen Protein Pasta Fusilli is a high protein pasta made from lupin flour and fava bean protein. Each 56 g dry serve has 20 g protein, 6 g carbohydrate and 15 g dietary fibre, and cooks in 4–5 minutes, so it fits a Sunday meal-prep session or a quick dinner after training.

Meal-prep pasta with 20 g protein a serve.

• 20 g protein per 56 g serve, 80 g across the box.
• 6 g carbohydrate and 15 g dietary fibre per serve.
• 4–5 minutes from boiling water to strained.
• Cook the whole box and split it into four lunch containers.
• $3.74 a serve at $14.95 a box.

About this product

Batch-cooking for the week? One 226 g box gives you four even serves of fusilli, each with the protein figure already worked out.

• Protein first: 20 g per 56 g serve, plus 6 g carbohydrate, 1 g sugars, 15 g dietary fibre, 3.5 g fat and 100 mg sodium.
• Value: four serves a box, about $3.74 each.
• Protein source: lupin flour and fava bean protein, with tapioca starch and xanthan gum. Contains lupin.
• Certified gluten free (GFCO mark on the box) and kosher certified.
• Made in the USA by Kaizen Food Company.

Who it suits: Gym-goers, runners and cyclists who batch-cook their lunches and count protein per container.

Browse the rest of our protein pasta, or swap the spirals for Kaizen Protein Rice in a burrito bowl.

How to use

1. Bring a large pot of generously salted water to a boil.
2. Add 1 serving of pasta & stir well. Some foaming is normal.
3. Boil for 4-5 min. depending on desired firmness.
4. Strain well, rinse, & serve with your favorite sauce!

Nutrition information

Servings per pack: 4
Serving size: 56g

Ingredients

Lupin/Lupini Flour, Fava Bean Protein, Tapioca starch, Xanthan Gum

ALLERGEN WARNING: CONTAINS LUPIN

Made in USA. Imported in Australia by: LCE International Pty Ltd, 34/94-102 Keys Road, Cheltenham VIC 3192. Tel: (03) 7018-4130

Questions, answered

How much protein is in Kaizen Protein Pasta?
20 g per 56 g dry serve, so 80 g across the 226 g box.

Can I meal prep Kaizen Fusilli?
Yes. Cook the full 226 g box, strain and rinse it, then split it into four containers of one serve each.

What protein is in Kaizen pasta?
Lupin flour and fava bean protein, with tapioca starch and xanthan gum. The box carries a lupin allergen warning.

How long does Kaizen Protein Pasta take to cook?
4–5 minutes in boiling salted water, depending on how firm you like it.

How many carbs are in a serve of Kaizen Fusilli?
6 g carbohydrate per 56 g serve, including 1 g sugars.

Always read the label and use only as directed. This product is a food, not a medicine.