Gourmet Keto Granola - Crunchy Roast Hazelnut - 300g
Description
Description
The Monday Food Co Low Carb Gourmet Granola
Sweet Crunchy Roasted Hazelnut · 300 g bag (6 x 50 g serves)
The Monday Food Co Low Carb Gourmet Granola in Sweet Crunchy Roasted Hazelnut is a ready-to-eat seed and nut granola with 7.8 g protein and 5.7 g carbohydrate in each 50 g serve. Pack a serve with yoghurt for breakfast after an early run, or eat it dry from a container in your gym bag.
A crunchy breakfast that travels. Tip 50 g into a container the night before an early session and pair it with a tub of yoghurt afterwards: 7.8 g protein from the granola, roasted hazelnut crunch, nothing to cook.
About this product
Early sessions, long days, gym-bag breakfasts.
- 7.8 g protein, 5.7 g carbohydrate per 50 g serve
- Roasted hazelnuts (6%), almonds, sunflower seeds, pepitas and coconut
- 7.0 g dietary fibre and 3.0 g sugars a serve
- Six 50 g serves, about $3.33 each
- Ready to eat dry, with yoghurt or with milk
Who it suits: For runners and gym-goers who want a breakfast they can eat out of a container after an early session.
Also from The Monday Food Co: Sweet Crunchy Peanut Butter granola, 300 g.
How to use
Serving size 50 g. 6 serves per 300 g bag.
Our granola is made with natural ingredients and whilst every effort has been made to remove all nut shells, the occasional one may be found.
Store in a cool, dry place. Once opened, store in an airtight container and consume within 3 weeks.
Nutrition information
Servings per package: 6. Serving size: 50 g.
| Average quantity per serving | Average quantity per 100 g | |
|---|---|---|
| Energy | 1120 kJ (268 Cal) | 2240 kJ (536 Cal) |
| Protein | 7.8 g | 15.5 g |
| Fat, total | 23.4 g | 46.7 g |
| - saturated | 7.8 g | 15.5 g |
| Carbohydrate | 5.7 g | 11.5 g |
| - sugars | 3.0 g | 6.0 g |
| Dietary fibre | 7.0 g | 13.9 g |
| Sodium | 55 mg | 109 mg |
Ingredients
Sunflower Seeds, Shredded Coconut, Almond, Pepitas, Chicory Root Fibre (8%) (Inulin), Linseed, Tapioca Syrup, Hazelnut (6%), Coconut Oil, Almond Meal, Cinnamon, Sea Salt.
Contains Almond, Hazelnut. May Contain Gluten, Egg, Milk, Peanut, Soy, Sesame, and other Tree Nuts.
Made in Australia from at least 22% Australian ingredients. Handcrafted from imported and local ingredients.
Questions
How much protein is in The Monday Food Co Roasted Hazelnut Granola?
7.8 g protein per 50 g serve, with 5.7 g carbohydrate and 7.0 g dietary fibre.
Can I eat it dry?
Yes, straight from the bag or a container. It's ready to eat, so it works as well in a gym bag as in a bowl with yoghurt or milk.
How long does a bag of The Monday Food Co Roasted Hazelnut Granola last?
Six 50 g serves. Once opened, keep it in an airtight container and finish it within 3 weeks.
Does it contain nuts?
Yes, almond and hazelnut. It may also contain gluten, egg, milk, peanut, soy, sesame and other tree nuts.
Always read the label and use only as directed. This product is a food, not a medicine.
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