Description
Description
LMNT Big Fruity Pack Electrolyte Powder
Citrus, Grapefruit, Lemonade, Orange, Raspberry and Watermelon Salt · 30 x 6 g sticks
LMNT Big Fruity Pack is an electrolyte powder in 30 single-serve sticks, five each of six fruit flavours, for runners, cyclists and gym-goers who carry their own. Each 6 g stick has 1000 mg sodium, 200 mg potassium, 60 mg magnesium and 0 g sugars. Shake one into about 475 mL of water.
Thirty sticks, six flavours, a different bottle every session.
- 1000 mg sodium per stick, plus 200 mg potassium and 60 mg magnesium
- Flat sticks that slide into a jersey pocket, gym bag or race-day kit
- Six flavours, five sticks each: Citrus, Grapefruit, Lemonade, Orange, Raspberry and Watermelon Salt
- 0 g sugars, 1 g carbohydrate, sweetened with stevia leaf extract
- $2.33 a stick, 30 in the box
About this product
A training block's worth of bottles, and no flavour twice in a row unless you want it.
- 1000 mg sodium, 200 mg potassium and 60 mg magnesium per 6 g stick
- 0 g sugars and 1 g carbohydrate per stick, so pack your gels and food separately
- Sweetened with stevia leaf extract; no caffeine
- 30 sticks, about $2.33 each
- Made in the USA, imported by MK5
Who it suits: Runners and riders who like a salty bottle on long, hot sessions and want the flavour to change week to week.
Got a favourite? Each flavour comes as its own 30-stick box in the LMNT range. For a wider mix see the LMNT Big Variety Pack, or grab single LMNT sticks for race day. More in electrolyte powders.
How to use
Mix 1 stick with 16 oz (about 475 mL) of water, or more to suit your taste.
This product contains 1000 mg sodium per serve. If you have been advised to follow a sodium-restricted diet, consult your healthcare professional before use.
Nutrition information
Servings per package: 30 · Serving size: 6 g (1 stick pack)
| Avg Qty per Serve | Avg Qty per 100 g | |
|---|---|---|
| Energy | 21 kJ (5 Cal) | 350 kJ (84 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| – saturated | 0 g | 0 g |
| Carbohydrate | 1 g | 16.7 g |
| – sugars | 0 g | 0 g |
| Sodium | 1000 mg | 16667 mg |
| Magnesium | 60 mg | 1000 mg |
| Potassium | 200 mg | 3333 mg |
Ingredients
Citrus Salt: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Lemon & Lime Flavors, Stevia Leaf Extract.
Grapefruit Salt: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Grapefruit Flavor, Stevia Leaf Extract.
Lemonade Salt: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Lemon Flavor, Stevia Leaf Extract.
Orange Salt: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Orange Flavor, Stevia Leaf Extract.
Raspberry Salt: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Raspberry Flavor, Stevia Leaf Extract.
Watermelon Salt: Salt (Sodium Chloride), Malic Acid, Magnesium Malate, Potassium Chloride, Natural Watermelon Flavor, Stevia Leaf Extract.
Questions, answered
Can I put LMNT in my bidon?
Yes. One stick in a 500 mL bidon is close to the 475 mL starting point; top up with more water if it's too salty.
How much sodium is in an LMNT Big Fruity Pack stick?
1000 mg per 6 g stick, with 200 mg potassium and 60 mg magnesium.
What flavours come in the LMNT Big Fruity Pack?
Citrus Salt, Grapefruit Salt, Lemonade Salt, Orange Salt, Raspberry Salt and Watermelon Salt, five of each.
Does LMNT contain caffeine?
No. All six flavours are salt, citric or malic acid, magnesium malate, potassium chloride, natural flavour and stevia leaf extract.
Does LMNT have carbs for long sessions?
Only 1 g carbohydrate and 0 g sugars per stick, so it isn't a carbohydrate source. Bring your gels or food as usual.
Always read the label and use only as directed. This product is a food, not a medicine.
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