Description
Description
Switch Nutrition Creatine Sachets
Mango Passionfruit · 20 x 5 g sachets, 100 g
Switch Nutrition Creatine Monohydrate Mango Passionfruit is a box of 20 creatine sachets, each a pre-measured 5 g serve with 4 g creatine monohydrate. It's a formulated supplementary sports food for people who train: shake one sachet into 250 to 400 mL of water after exercise, with carbohydrates.
Mango passionfruit creatine, ready in the gym bag.
- 4 g creatine monohydrate per 5 g sachet
- Mango passionfruit, stevia sweetened, 0.0 g sugars
- Pre-measured: no tub, no scoop, no scales
- About $1.50 a sachet, 20 in the box
About this product
Tear-top sachets for the gym bag, the car or an away game.
- 4000 mg creatine monohydrate in every 5 g sachet, plus citric acid, flavours and stevia.
- Travels flat: sealed single serves for training camps and tournament weekends.
- Light on the macros: 26 Cal, 0.3 g carbohydrate and 0.0 g sugars a sachet.
- After the session: one sachet in 250 to 400 mL of water, with carbohydrates.
- 20 sachets, about $1.50 each. Made in Australia from imported ingredients.
Who it suits: Gym-goers, runners and team-sport players who stick to one flavour and want creatine measured out for training days.
Browse more creatine at Sup Yo.
How to use
Consume 1 - 2 serves per day as required.
Mix 1 sachet (5g) in 250 - 400 ml of water.
Best consumed after exercise with carbohydrates.
FORMULATED SUPPLEMENTARY SPORTS FOOD. Not a sole source of nutrition and should be consumed in conjunction with a nutritious and varied diet. Should be consumed in conjunction with an appropriate physical training or exercise program.
NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE, PREGNANT OR LACTATING WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION.
Storage: Store in a cool, dry place. Do not expose to heat or moisture.
Nutrition information
Servings per pack: 20 · Serving size: 5 g
| Average quantity | Per 5 g serve | Per 100 g |
|---|---|---|
| Energy | 109 kJ | 2176 kJ |
| Calories | 26 cal | 520 cal |
| Protein | 4.0 g | 80 g |
| Fat - Total | 0.3 g | 5.1 g |
| - Saturated | 0.0 g | 0.0 g |
| Carbohydrates | 0.3 g | 5.9 g |
| - Sugars | 0.0 g | 0.0 g |
| Sodium | 0.3 mg | 5 mg |
| Creatine Monohydrate | 4000 mg | 80 g |
Ingredients
Creatine Monohydrate, Citric Acid, Flavours, Natural Sweetener (Stevia)
May Contain: Egg, Milk, Fish, Gluten, Peanuts, Seeds, Soy, Sulphites, Tree Nuts and Wheat.
No artificial colours, sweeteners or preservatives.
Made in Australia from imported ingredients. Manufactured in Australia for Switch Nutrition PTY LTD, 2/93 Maud Street, Maroochydore 4558.
Questions, answered
How much creatine is in a Switch Mango Passionfruit sachet?
4000 mg (4 g) creatine monohydrate per 5 g sachet, with citric acid, flavours and stevia.
When should I take a creatine sachet on training days?
After exercise, with carbohydrates. Mix it into 250 to 400 mL of water alongside your post-session meal or snack.
Can I take Switch creatine sachets away for a tournament?
Yes. Each sachet is a sealed, pre-measured 5 g serve, so there's no tub to pack.
How many sachets are in a box of Switch Mango Passionfruit creatine?
20, taken 1 to 2 a day. That's about $1.50 a sachet at $29.95.
Who shouldn't use Switch creatine sachets?
They aren't suitable for children under 15, or pregnant or lactating women, unless under medical or dietetic supervision.
Always read the label and use only as directed. This product is a food, not a medicine.
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