Keto Gourmet Granola - Sweet Cinnamon Pecan - 300g
Description
Description
The Monday Food Co Low Carb Gourmet Granola
Sweet Crunchy Pecan & Cinnamon · 300 g bag (6 x 50 g serves)
The Monday Food Co Low Carb Gourmet Granola in Sweet Crunchy Pecan & Cinnamon is a ready-to-eat nut and seed granola with 7.6 g protein and 5.7 g carbohydrate in each 50 g serve. Pack a serve to eat with yoghurt after a morning run, or keep a container of it in your gym bag.
Pecan crunch that rides in your gym bag. Weigh 50 g into a container the night before, then tip it over a tub of yoghurt after training: pecan and cinnamon crunch, 7.6 g protein from the granola, nothing to cook.
About this product
Early sessions, Saturday sport, gym-bag breakfasts.
- 7.6 g protein, 5.7 g carbohydrate per 50 g serve
- Pecans (6%), almonds and seeds, with cinnamon (1.5%) and coconut
- 6.9 g dietary fibre and 3.0 g sugars a serve
- Six 50 g serves, about $3.33 each
- Ready to eat dry, with yoghurt or with milk
Who it suits: For runners and gym-goers who want a no-cook breakfast they can eat from a container straight after an early session.
Also from The Monday Food Co: Sweet Crunchy Roasted Hazelnut granola and Sweet Crunchy Peanut Butter granola, 300 g each.
How to use
Serving size 50 g. 6 serves per 300 g bag.
Our granola is made with natural ingredients and whilst every effort has been made to remove all nut shells, the occasional one may be found.
Store in a cool, dry place. Once opened, store in an airtight container and consume within 3 weeks.
Nutrition information
Servings per package: 6. Serving size: 50 g.
| Average quantity per serving | Average quantity per 100 g | |
|---|---|---|
| Energy | 1130 kJ (270 Cal) | 2260 kJ (541 Cal) |
| Protein | 7.6 g | 15.2 g |
| Fat, total | 23.7 g | 47.4 g |
| - saturated | 7.8 g | 15.6 g |
| Carbohydrate | 5.7 g | 11.5 g |
| - sugars | 3.0 g | 6.0 g |
| Dietary fibre | 6.9 g | 13.8 g |
| Sodium | 55 mg | 109 mg |
Ingredients
Sunflower Seeds, Shredded Coconut, Almond, Pepitas, Chicory Root Fibre (8%) (Inulin), Linseed, Tapioca Syrup, Pecan (6%), Coconut Oil, Almond Meal, Cinnamon (1.5%), Sea Salt.
Contains Almond, Pecan. May Contain Gluten, Egg, Milk, Peanut, Soy, Sesame, and other Tree Nuts.
Made in Australia from at least 22% Australian ingredients. Handcrafted from imported and local ingredients.
Questions
How much protein is in The Monday Food Co Pecan & Cinnamon Granola?
7.6 g protein per 50 g serve, alongside 5.7 g carbohydrate and 6.9 g dietary fibre.
Can I eat it dry?
Yes, straight from the bag or a container. It's ready to eat, so a 50 g serve in a small tub is breakfast sorted wherever you are.
How long does a bag of The Monday Food Co Pecan & Cinnamon Granola last?
Six 50 g serves. Once opened, keep it in an airtight container and finish it within 3 weeks.
Does it contain nuts?
Yes, almond and pecan. It may also contain gluten, egg, milk, peanut, soy, sesame and other tree nuts.
Always read the label and use only as directed. This product is a food, not a medicine.
Payment & Security
Payment methods
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.