LMNT Citrus Salt Electrolyte Mix - 30 Sticks
Description
Description
LMNT Citrus Salt Electrolyte Sachets
Citrus Salt (lemon and lime) · 30 x 6 g sticks
LMNT Citrus Salt is a lemon-lime electrolyte powder in 30 single-serve sachets (stick packs), for runners, cyclists and gym-goers who carry their own. Every stick carries 1000 mg sodium, 200 mg potassium and 60 mg magnesium with 0 g sugars; tip one into a 500–950 mL bidon.
One stick, one bidon, 1000 mg sodium.
- 1000 mg sodium per stick, plus 200 mg potassium and 60 mg magnesium
- Flat sachets that fit a jersey pocket or race belt
- Lemon-lime, sweetened with stevia leaf extract
- 0 g sugars, 1 g carbohydrate: bring your gels separately
- $2.17 a stick, 30 in the box
About this product
Pick your strength with the water: 475 mL for the saltiest bottle, 950 mL for a lighter one.
- 1000 mg sodium, 200 mg potassium and 60 mg magnesium per 6 g stick
- 0 g sugars and 1 g carbohydrate per stick
- No caffeine
- 30 sticks, about $2.17 each
Who it suits: Runners and riders who like a salty bottle on long, hot sessions and a flavour that isn't sweet.
Mix it up with the LMNT Big Fruity Pack or single LMNT sticks for race day. More in electrolyte powders.
How to use
Mix 1 stick pack with 16–32 oz (about 475–950 mL) of water. 16 oz is the saltiest, 32 oz the mildest.
This product contains 1000 mg sodium per serve. If you have been advised to follow a sodium-restricted diet, consult your healthcare professional before use.
Nutrition information
Servings per package: 30 · Serving size: 6 g (1 stick pack)
| Avg Qty per Serve | Avg Qty per 100 g | |
|---|---|---|
| Energy | 21 kJ (5 Cal) | 350 kJ (84 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| – saturated | 0 g | 0 g |
| Carbohydrate | 1 g | 16.7 g |
| – sugars | 0 g | 0 g |
| Sodium | 1000 mg | 16667 mg |
| Magnesium | 60 mg | 1000 mg |
| Potassium | 200 mg | 3333 mg |
Ingredients
Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Lemon & Lime Flavors, Stevia Leaf Extract.
Questions, answered
How much water goes with one LMNT stick in a bidon?
One stick suits a 500–950 mL bidon. A 500 mL bidon gives you close to the saltiest mix.
How much sodium is in LMNT Citrus Salt?
1000 mg per stick, with 200 mg potassium and 60 mg magnesium.
Does LMNT Citrus Salt have caffeine?
No. The ingredients are salt, citric acid, magnesium malate, potassium chloride, natural lemon and lime flavours and stevia leaf extract.
Does LMNT have carbs for long rides?
Only 1 g carbohydrate and 0 g sugars per stick, so it isn't a carbohydrate source. Bring gels or food as usual.
Always read the label and use only as directed. This product is a food, not a medicine.
Payment & Security
Payment methods
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.